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by K Marie Alto Updated 8 min read
If you've spent any time on social media, especially Instagram and TikTok, you've probably seen videos and gifs of dogs being presented with broccoli and their incredible reactions. Some are skeptical, like this husky who has no idea what to do with the green stuff. Others give it a try but don't like it. And some are more than happy to chow down.
Whenever there's a funny "challenge" to feed a pet some strange food, though, I always ask myself: is this safe? Is it okay to feed a dog something like broccoli, or are there toxic compounds or chemicals that can aggravate them if they eat it?
Fortunately, with broccoli, there's good news. If you want to contribute to the growing pile of hilarious dogs confronting broccoli on the internet, you're safe to do so.
The short answer is yes, broccoli is safe for dogs to consume.
It's safe both when it's raw and when it's cooked, too, so you don't need to worry about having to steam it up every time you want to give them a treat.
You might also discover that your dog likes cooked broccoli more than raw – or vice versa, and they like raw broccoli more than cooked. Just like people, dogs have different preferences, and cooked and raw broccoli have both different flavors and different textures.
Watch out, though; broccoli florets are made up of tons of little bits,and all of those bits can get everywhere if your pooch is a messy eater. You'll be cleaning up green stuff for ages.
There is a longer answer, though.
Unfortunately, broccoli does contain a particular chemical compound that is actually mildly toxic to dogs. It's called isothiocyanate, and it's common in all of the different kinds of brassica vegetables. In case you don't know, a lotof different edible vegetables are just various kinds of brassica we've bred over the millennia to be different species. Turnips, rutabagas, radishes, wasabi, horseradish, kohlrabi, kale, cabbage, bok choy, collards, watercress, arugula, mustard greens, cauliflower, brussels sprouts, and of course broccoli, are all brassicas.
Luckily, this chemical isn't going to kill a dog if they eat broccoli. It causes mild gastric upset and, in sufficient amounts, can lead to vomiting, diarrhea, and rarely, potentially severe side effects.
So, why do we say it's safe for dogs to eat broccoli?
You would have to be feeding your dog a lotof broccoli for this to be a problem. The American Kennel Club specifies that broccoli should be no more than 10% of their diet to stay safe; anything over 25% of their diet causes problems, and severe side effects are unlikely unless they're eating way more than that.
Using a percentage here is important because it's impossible to give a measurement in cups or grams. After all, if you feed two cups of broccoli to a mastiff, it's going to have a very different experience than if you feed two cups of broccoli to a chihuahua, right?
The AKC and other organizations tend to use percentages for these kinds of things when it's just a general recommendation for exactly this reason. It's just a way of saying keep intake down and don't make broccoli a key part of your dog's diet. You probably aren't going to be doing that anyway, but, you know, words of caution.
For more specific chemicals, medications, and the like, these organizations will instead use dosages per kilogram or pound of body weight to adjust for the size of the dog being treated. That's important for medications and compounds with a strong effect, but not so much for something like broccoli.
Sort of. As a vegetable, broccoli is rich in dietary fiber and low in protein and fat. It's also high in vitamin C. On top of that, it has other vitamins – A, D, K, and more – as well as lutein, a beneficial nutrient for eyesight and heart health. These are nutrients that are beneficial to dogs just as much as they are to people, so it's not a bad thing for your dog to have some as a snack.
At the same time, the isothiocyanates can be detrimental in large amounts, and there's a lot in broccoli that isn't really important to a pooch. We tend to think of things like broccoli as healthy because they're healthy for people, but they aren't as great for dogs; they're just fine.
If you want to give your pup a snack with a little broccoli, you should make sure you're doing it right. There are four rules you absolutely have to follow;otherwise, you will put your pooch in grave danger!
Okay, well, it's not quitethat scary. But it's still important!
Rule number one! Cut the broccoli into bite-sized pieces. Broccoli, especially if it's raw broccoli, is actually kind of tough. And you know dogs, they barely chew their food, and they'll snarf it right down if they get the chance. Put a bowl with a few broccoli florets on it in front of them, and if they like it, they'll start gulping. And then what? Then you have a dog choking on broccoli! Nobody wants that. So cut the broccoli small. As an added bonus, this also helps you keep track of how much you've given them.
Rule number two! Cook the broccoli first.This isn't actually thatfirm of a rule – some dogs can eat raw broccoli just fine – but it's also a way to help keep it safe. Cooked broccoli is softer and easier to chew, so it's much less likely to get stuck and become a choking hazard. It also holds together better and makes less of a mess when your fur baby starts going to town on it.
Cooking the broccoli is also important for food sanitization reasons. Unfortunately, food regulations are in a lull right now – you've probably noticed the seemingly weekly recalls for things like salmonella and listeria – and those bad bacteria can affect dogs, too. Cooking the broccoli makes it safer for both your consumption and your doggo's.
Rule number three! Start with a small amount until you know how your dog reacts.Some dogs won't like broccoli at all, and cooking up a bunch for them doesn't do you any good. Some dogs will love it, and if you're not careful, they'll try to get at every salad you make.
More importantly, though, some dogs will be more sensitive to isothiocyanates, so it takes a smaller amount of broccoli to cause them digestive upset. Give them no more than a floret or two (depending on the size of the dog) and watch them to see if they start to have digestive symptoms or signs of an allergic reaction. Allergies are very, very, very rare, so they shouldn't be a problem, but you still need to make sure the first time you give them any.
Finally, rule number four! Never, ever cook the broccoli with spices, seasonings, or anything else.That means if you're making a tasty broccoli dish for yourself, it's justfor you, not for the puppy! Salt, garlic, onion, oregano, caraway, tarragon, and a bunch of other spices and herbs are bad for dogs – much worse than isothiocyanates – so you definitely don't want to put them on the broccoli you give to your pup.
Most of the time, you want to give your dog the florets of the broccoli and not the stems. The stems are tougher, harder to chew, and more likely to get stuck in the throat. If you chop them small and steam them well, you can give them the bits, and I know some people will even puree the broccoli stems for a liquid treat as well. Those are options, but if you want more whole vegetables, the florets are the way to go.
When you feed your dog some broccoli, you're probably going to be in for a slightly unpleasant time.
So, here's the thing: broccoli is healthy and tasty, a lot of dogs enjoy it, and it's safe if you give it to your pooch in moderation. But, it also contains some sulfur compounds and a lot of fiber, both of which combine in a dog's digestive system for one particular result.
You probably already know what I'm talking about, right? Stink bombs.
Broccoli, even small amounts of broccoli, can make your dog gassy. If your dog is already naturally gassy, they'll be even moregassy. Worse, broccoli farts are definitely unpleasant.
Some dogs might not be really affected by this. Others might be walking chemical weapons for the rest of the day. There's really no way to tell until you give them some and see how they react.
Truthfully, this is also something you might consider enough of an adverse side effect to stop you from giving them any more broccoli. It's not going to be truly harmful unless it's reallybad, but even some bloating and gassiness can be unpleasant for your pooch, so think carefully if the funny videos or the quick treat is worth it.
Let's wrap things up with a quick summary of some of the most common questions about dogs and broccoli.
Can dogs eat broccoli safely?
Yes, as long as they don't eat too much of it. Handing them a floret as a snack or for a funny video on TikTok is fine. Feeding them a vegan diet full of broccoli is not. You want to make sure it's a snack or a treat and not a significant portion of their diet.
How much broccoli is too much for a dog?
The AKC recommends no more than 10% of a dog's daily diet be broccoli. That's not much, but it can be more than you might think, depending on the size of your pooch. Either way, treat it as a snack or a treat, and you'll be fine.
What do you need to do to give your dog broccoli safely?
Start with a small portion to make sure they don't have a bad reaction. Make sure to cook it – usually by steaming it – with no added seasonings, not even salt. Cut it up into small bite-size portions for your pooch, and make sure to watch them in case they choke even on the little bits you give them.
Special note: when you cook broccoli for your fur baby, make sure to let it cool before you give it to them! You don't want to accidentally burn their mouths or throats, after all.
My dog likes frozen broccoli! What can I do to make it safer?
If your dog likes frozen broccoli but doesn't want to touch it if it's cooked, you can try cooking it and then freezing it. That way, it's still cooked, softer, smaller, and easier for them to digest once it thaws, but it's still frozen, so they can still enjoy it while it's cold.
Should I consult with my vet before giving my dog broccoli?
Probably. Your vet might have specific information for you or for your dog, or simply based on their own past experience. In general, they'll tell you the same things I've told you here, but they might have more specific information.
This is especially true if your dog has any ongoing health issues. For example, an elderly dog with some digestive problems in the evening might actually benefit from a little bit of a fiber snack like broccoli, while a puppy might not get much out of it. Other health issues can be affected by gas and bloating as well.
Have you ever given your pooch broccoli? Have you taken one of those funny internet videos? If they act funny around broccoli, I highly recommend it; having that video to laugh about later is great. Plus, I'd love to see it!
K. Marie is an animal lover, wife, kitty mom, dog auntie, writer, and co-founder of Toe Beans, a proud American family-owned online boutique pet supplies store focused on the improvement of the life of furry family members via pet parent education, better products, and advocacy. She has over 20 years of experience as a pet momma. She loves sharing her personal journey and experience as a pet parent via her blog and Facebook page where she currently has more than 50K followers (@furrytoebeans) and counting :-). Read more
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